I am passionate about helping early and middle-aged women who are struggling with life changing transitions, painful break-ups, divorces, relationships, career, low self-esteem, co-dependency and a host of other challenges that can disrupt personal physical/emotional wellbeing and confidence. I am helps clients to achieve theirs goals, gain confidence, create healthy lives and healthy relationships.

I am not your stereotypical passive therapist. She helps clients who are ready to seek guidance, invest in self-discovery, self-recovery, choose actionable behaviors to gain their full potential and lead a peaceful life.

I am known to clients and colleagues for her intuitive, personable, unconventional, no-nonsense, directive, compassionate, educational and result-oriented approach which provides solutions.

I am trained in cognitive behavior therapy and family system. She is a licensed practitioner (LPC) in the state of Missouri, and is currently in process to attain international coaching certification from iPEC, and relational credentials from Gottman Institute.

Because she is a trained and experienced clinician in mental health, she can provide both coaching and counseling services.

She has over 10 years of experience working in-patient and out-patient facilities as a therapist and a case manager. Providing therapy, education and case management services for individuals, couples and families. She also educate families about addiction and how to cope with loved ones who are struggling with addiction.

I am has an eclectic style and works with her clients to determine the most appropriate technique that fits their unique needs. She incorporates Cognitive, Dialectical and Solution focused therapy, may it be mental health, addiction, relationship, breakups, divorce, dysfunctional family dynamics, codependency work/career, stress reduction, or just life skill coaching.

I believe that everyone has the capacity to work through their problems and live their best life. However, left unchecked, every days’ internal and external stressors can cause overwhelming issues that may affect one’s ability to process thoughts and make effective decisions. Past experiences influence present thoughts and behaviors. Working togetmy in counseling, she helps you identify the source of negative thought patterns, uncover roots of negative experiences, and work through the process of healing to lead a pleasant, more content life with self-acceptance.

As a therapist, I consider my role is to build a tmyapeutic relationship with clients, provide a nonjudgmental and safe environment for clients to have series of small and big breakthroughs, cathartic moments, realizations, and self-discovery that will lead to healing, and positive changes in behavior. She helps clients let go of negative self beliefs with my out-of-box perspectives, and provides solutions for ongoing challenges to attain confidence and reach optimal functioning.
I’s direct and non-judgmental approach provides a safe place for individuals and couples to determine which patterns in their life and relationships are keeping them “stuck” and then helps them establish new, more productive patterns.

Therapy is a process that can help facilitate the changes you desire in your life. I look forward to providing you support and guidance during challenging times.